Ha llegado, 2015.
2015 is here.
I am looking forward to unexpected moments of opportunity in this new year.
(I'm talking about looking at things like this.)
Welcome 2015.
Here's to flamenco and learning and amistad.
As you know the challenge has involved some squeezing in this week, for me at least. But over the past seven days, I've come to see this squeezing more as taking advantage of moments of opportunity.
Por ejemplo:
"Hey, we have a few minutes before going to do (thing we need to go do) Margot, do you want to do an exercise with me?"
Or, "Is my pompi dentro?" I've found myself asking myself while washing a dish.
And you already know about teeth brushing.
Stuff like that ...
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I didn’t tell you this, but I decided to do something I have not done in the past with the choreography I learned from Mercedes in Jerez last fall, I decided to keep it.
You may think I keep all of the dances I learn from her, or perhaps you know me better than that.
My pattern is to let them go.
In fact, this intention I set last fall during the FlamencoTour to Jerez, to retain and polish the choreography Mercedes taught us, is part of the reason I set up the holiday challenge.
I gave myself many excuses as to why I could not do this over the holidays:
'You have other flamenco things to work on Laura.'
'It is December. It is holiday time. It is not time for flamenco discipline.'
'It won’t be the same as being in class with Mercedes. It won't be anything like it...'
I almost didn't do it.
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Only two days left of the challenge? I kind of can't believe how quickly it's going by...
Squeezing it in
I mentioned yesterday that I had an idea for squeezing in an exercise when you're feeling that there is no time.
Because there is time.
Let me tell you about how I brush my teeth.
Normally I do tree pose without arms when brushing my teeth. I did yoga long before I started flamenco, and tree pose has always been a favorite of mine.
But sometimes I’ll substitute a flamenco exercise, a marcaje or something for the hips.
During the challenge I’ve been doing an exercise from Mercedes when it's time to brush my teeth.
In the morning, at night, and during any brushings in-between.
That's more than four minutes of exercise time right there.
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I did something in anticipation of the challenge upon arriving in San Diego,
I told my family about it
You could say it was for accountability, and that may have been part of it, but mainly I was feeling excited. So excited that I had to share.
Often I'll not share these kinds of things with my family or my non-flamenco friends because really, why would they care?
That's what I'll often think.
But I've noticed something,
They do care.
Because they care about me.
I've noticed that when I'm excited about something they tend to get excited as well. And I've noticed that their excitement about my excitement makes my excitement grow.
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I want to talk about how to get more out of your "time" with Mercedes during this challenge. Because I know it can be hard to squeeze in flamenco activities right now as many of us are busy with family, holiday stuff, and what not.
But before I get to that, a brief snippet from today ~
I decided to take the challenge on the road today while hiking with the family.
So Margot and I listened to Mercedes as we walked.
As it turns out many of her reminders were just as helpful to hiking as to flamenco,
'Respira, despacio, pompi dentro...'
Take 'pompi dentro' for instance:
Making a point not to let your bottom stick out forces you to engage your core which is most helpful in maintaining stability on the rocky and sometimes slippery trail.
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My niece is participating in the challenge with me. In part.
She loves flamenco and started taking regular classes this spring after taking a class with Ricardo in Santa Barbara.
“Do you want to do some of Mercedes’s exercises with me?” I asked her on Christmas Day.
She did.
She knew what to expect as she had sat through her class in Jerez a coupe of times. (My nieces spent some time with me and the group in Spain last spring, and Margot happily, patiently, and voluntarily sat through hours of class with Mercedes.)
“Are we going to do the one with the hands?” she asked me as she stretched her arms out imitating the exercise, this exercise.
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Day one has arrived, and the Holiday Challenge begins!
What it consists of
Each day for the next seven days I plan to:
- Do a few of my favorite Mercedes body technique exercises.
- Run one of her choreographies.
- Imagine Mercedes talking, giving me feedback.
If you’ve never studied with Mercedes, sin problema. No problem. You can still participate in the challenge. Just substitute another teacher for Mercedes, and do same three tasks using material from that teacher.
Make it work for you.
Now let’s get more specific about the daily activities
There are basically two “tasks.”
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Yesterday I invited you to partake in the Dance as if You Were in Class with Mercedes Challenge with me. I figured it would be a fun way to keep some flamenco in our lives during the holidays while classes are on break. So, we'll be simulating being in class with Mercedes from the comfort of our own homes for seven days beginning December 25.
Below is a short activity to help you to get you ready.
By the way, I meant to send this out earlier today, but I was traveling to visit my family, and all of a sudden it's late! So, this can definitely be done on Day 1 of the challenge instead.
Optional warm-up activity
Materials needed: sticky notes or other paper, writing utensil, possibly this post.
Time it will take: 5-10 minutes.
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I’ve talked before about the things from Jerez that I miss once I leave. And how one thing that I tend to miss enormously is having almost daily classes with Mercedes Ruíz.
I cannot have daily classes with Mercedes here in Portland for a very obvious reason.
The Very Obvious Reason:
Mercedes is not in Portland.
(Nor is her dance studio a mere three minute walk from where I live which is how it is in Jerez and which makes it easier than anything apart from having her in your bedroom to make it to her class.)
Although Mercedes in not in Portland and although I am not in Jerez, there is good news.
The Good News:
I can be there with her while being here without her, sort of.
How?
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It's the winter solstice! (This is how we were celebrating last year.)
Though classes are out for winter vacation, I'm still itching to dance, and I know you might be too.
Dancing is one of my favorite ways to cure holiday and sometimes family overwhelm.
If you too feel like dancing during this coming week but have no class to go to, tune into the experience flamenco blog and join me for the Dance as if You Were in Class With Mercedes Holiday Challenge. (You can do it in your bedroom.)
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Will 2015 be the year to go to Spain? More on that below, but first a letra:
Bulerías
Popular
Qué dolor de mi mare
tengo la camisa sucia
no tengo quien me la lave
The sorrow of my mother
I have a dirty shirt
I have nobody to wash it for me
You can listen to it here.
Stay tuned next week for the final letra of 2014 and the final installment of this series of bulerías shared by Zorri. (Don't worry, you'll see more letras from him here and there in the future.)
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This afternoon I was working on the letra.
I translated it, wrote it out, took a picture of it, and then decided I’d better hurry up and take a quick walk before the sun went down. It was nice out, and I could finish the post later.
It began to rain minutes after I began my walk.
I guess I needed to be rained on.
The sky had given me no indication that this was going to happen. It had been sunny all day, and all I noticed were beautiful nearning sunset colors from the moment I stepped outside. So many colors and shades of brightness that I didn’t really see the grey rain clouds.
I notice lots of things,
But sometimes I miss certain things that would be most helpful to notice,
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Writing saved me in Jerez, ... And then it got in the way.
Today I want to talk about how writing can become, well, detrimental in class.
Yes, detrimental
I'll begin with another excerpt from my notebook:
April 19, 2011
Mercedes scolded me once again in class this morning, calling me back out onto the dance floor. Clearly I was to be dancing, not writing.
Yes, once again, Laura and her book has come up. It comes up a lot. No one else writes anything down in Jerez.
They don't get me, I know, but I totally don't get them either!
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It's week two of bulerías shared by Zorri.
Bulerías
Popular
No sé lo que te han contao
que hasta vuelve la cabeza
cuando pasa por mi lao
I don't know what they told you
that has you turn your head,
when you pass by my side
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I can't imagine learning flamenco without pens and paper. I really can't.
On paper I take notes. On paper I figure things out. On paper I put the thoughts that circle inside my head. And there's just something I like so much about the feel of the pen moving atop the paper.
I often write in little books
They helped me a lot in the beginning, in Sevilla.
They help me today.
And they helped me a lot in Jerez.
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Today another one that I got from Zorri. He is full of letras.
Literally.
This one is kind of fuerte.
Bulerías
Popular
Contigo bajé la cuesta
y ahora que quiero subirla
que trabajito me cuesta
I went down the hill with you
and now that I want to go back up,
Oh how much work it is
We all know a lot of the sentido gets lost in translation. The letras just don't have the same feeling in English. And then at times there are specific things that really cannot be translated within the verse itself.
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Thank you for reading.
Thank you for supporting.
Thank you for being here.
Happy Thanksgiving.
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I originally posted this here just before the very first Flamenco Tour in 2012. I wanted to share it with you today on the eve of Thanksgiving. Rereading it I feel grateful. Grateful for trust.
Grateful for the trust that allows me to do certain things that I fear. Things that I really want to do. Things that make my life richer. Without trust, I would miss out on so much.
So, thank you, trust.
Some good things
have happened since my trip began. And I've already learned something very important.
Os cuento...
On Monday I went to the Portland airport.