You asked me to analyze more videos around here to better understand how flamenco dance works, so today I will deconstruct another bulerías of Pastora Galván. So here is a video (that you’re going to LOVE) followed by a breakdown of each component of the dance and when it happens:
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What should you do if if you have just 15-20 minutes a day to practice?
That’s what a student asked me to find out when I interviewed Jesús Carmona last month.
Here are the five recommendations he shared along with videos to help you get started on your own at home. (Some of what he advises might surprise you.)
1. Abdominal Exercises
The first thing Jesús mentioned was the need to strengthen our abs. Don't know where to start? Try this:
When Jesús Carmona was here he recommended that every student of flamenco improvise a little bit each day. In honor of that, here's a guided exercise in improvisation along with a video and examples of how a letra can vary.
First, the letra:
In the video example the singer interprets the same bulerías letra in two different ways, which makes it great to practice to.
Version One (5 minutes in)
Dime niña hermosa
quién te peina el pelo
RESPIRO (one compás break, 12 beats)
lo peina un estudiante
te lo riza un artillerooooo... de la artillería
que con gracia y salero
con gracia y salero
Read on for my seven biggest takeaways from this month's workshops with flamenco maestro Jesús Carmona followed by a challenge for you.
Jesús is all about working hard, breaking things down, and holding high expectations all while having fun. A true master teacher. He sees everybody and expects maximum effort from all. He worked us HARD during the workshops in Portland. It was truly satisfying to see and feel the progress that we made in just four days. How can something be semi-torturous yet completely wonderful at the same time?
Here are seven pieces of advice from Jesús that will help you become a better flamenco dancer.
Have you given any thought to what you want to get out of your flamenco experience this year? If it has to do with making your hands look better, read on, for today I'll tell you about two common mistakes I see with flamenco hand movements and how to fix them. I'll also show you a video of Mercedes Ruíz, our teacher on the Flamenco Tour to Jerez, demonstrating how to move the hands correctly.
Sometimes we get so focused on learning the steps that we neglect details like hand movements. “I’ll get to it later,” we say. We may think we don't have time, that it’s not that important, or find it boring.
But practicing 'manos' is a must for every flamenco dancer
The good news is that there is not one right way to move the hands. Like other stylistic elements of flamenco dance, there is plenty of room for individuality in this area. Watch a few video clips of different professional dancers, and you'll see how personal hand and finger movements tend to be. Matilde Coral reminds her students to make their hands look like doves, Mercedes reminds us to open and use every finger.
While there may not be one right way to move the hands, there are wrong ways ...
Bulerías is arguably one of the hardest flamenco forms to dance due to it's improvisational nature, complex rhythm, and nuanced cante. But dancing bulerías is less mysterious than you may think. Once you understand the components of the dance and how they relate to the music (the singing and the compás) you'll be well on your way to obtaining bulerías freedom.
Below l explain the basic bulerías por fiesta structure and how it relates to the cante. After that you'll find a video of Pastora Galván along with an analysis describing where she dances each component of the structure. Finally I give you an activity to help you internalize the information.
The basic structure of bulerías
Bulerías, like other flamenco forms, has its own language. When we dance we are in conversation with the singer, the guitarist, and the palmeros. The structure offers a formula for clear communication, and it looks like this:
Today you'll find two videos of the same letra, one version as tangos, the other as bulerías...
Dancing flamenco is never just about the dancing. It is a conversation between the dancer and the musicians. As dancers we need to hear where the changes and resolutions are in the music (especially the cante) so that we can respond with our dancing. Below find an activity that you can do from home to train your ear to dance with the cante.
And speaking of cante, we worked with the following letra during the Flamenco Retreat at the Oregon Coast last weekend. (See some pictures below). We looked at where the cante resolved then put in remates with palmas and later baile to reflect that. Watch María Toledo sing it por tangos and Marina García sing it por bulerías below:
Tangos (& Bulerías)
No me pegues bocaítos
Que tú me haces cardenales
Cuando yo voy a mi casa
A mí me los nota mi madre
Raise your hand if you want your flamenco new year's resolution to be about more than just January. Raise your hand if you want to make it stick. My hand is raised, and I'm guessing yours is too. So today I'll give you one more tool to help you follow through with your resolution. (If you've not made one yet, no problem. The energy of the new year is still upon us.)
As I've been taking action on my flamenco resolution in this new year, I've noticed something (in addition to my plan) that is really helping me to stick with it and that's an awareness of why I want it. I'll tell you more about my resolution later, but first, let's go deeper into this why stuff.
When setting your resolution, or when reflecting upon it, it's important to consider your why.
Happy New Year!
Did you know that people are more likely to follow through with a commitment to change set at the onset of the new year than at other times of the year?
In light of that, let’s talk flamenco new year’s resolutions. Below I’ll guide you through a three step process to putting a flamenco new year’s resolution into place for 2017.
But first, let’s reflect briefly on 2016.
- How has your flamenco improved during the last year? Write down or make a mental note of all of the ways you progressed over past year.
- How did you make that happen? Review your list, and consider what accounted for each improvement. What actions did you take to get better? (Remember those; you might use them in step two below.)
Now it’s time to look toward the new year and start thinking about flamenco new year’s resolutions.
Today a bulerías by Luis de la Pica along with a video and a rhythm and coordination activity for you to do from home.
Luis de la Pica
Hoy tengo ganas de verte
echo de menos tus labios
del color del pino verde
Today I want to see you
I miss your lips
the color of green pine
Every time I return home from the Flamenco Tour to Jerez I feel stronger. (It’s impossible not to after all of that time in class with Mercedes Ruíz.) I've learned how to turn the physical strength gained through dancing flamenco into mental strength to help me face challenges in my life. At the end of this post, I'll lead you through an activity to help you do the same.
Let’s begin with an excerpt from my journal a few years ago upon returning home from The Flamenco Tour:
I am home, and I feel it,
I feel it in my body, and I feel it in my being. (I always forget how this happens.)
The thing I wasn’t strong enough to do before I left. I can now do it. The thing I tried so many times to do before but couldn’t. The thing I kept trying to do but told myself I wasn’t strong enough to do.
If you like exploring how letras can vary, if you're looking to practice bulerías to cante at a comfortable speed, or if you just want to get better at bulerías, then consider today's post a treat. You'll find a video with examples of one letra interpreted in two different ways along with a short activity to help you train your ear and get better at improvising.
First, the letra:
El sitio donde te hablé
ganas me dan de volverme
y sentarme un ratito en él
After today's letra you'll find that video I promised you of Mercedes Ruíz dancing at this year's Fiesta de la Bulería (and really getting into it) followed by an explanation of what's happening at the end between the dancer (Mercedes) and the singer (David Carpio) along with an important concept to understand that can help you when dancing bulerías por fiesta by yourself. (I've also included a short activity for you to do at the end.)
No sé por qué será
me duelen más que las mías
las penas de los demás
I'm still on a high from last weekend's tangos workshops. Por eso, a tangos letra for you today along with a video of Rocío Segura singing all kinds of letras, and an activity to improve your tangos dancing from home.
Tangos de la Repompa
Mamá, mamá no quiero eso,
Mamá, mamá no quiero na,
Quiero que vengas a verme
de tu propia voluntad
Mom, Mom I don't want that,
Mom, Mom, I don't want anything,
I want you to come to see me
of your own accord
It’s the final day of the challenge. Olé, you made it!
Let's get on with the final challenge.
Today’s exercise is designed to help you keep the challenge going in class or in your home practice.
I remember when I first studied with Mercedes. I felt so overwhelmed with all of the classes I was taking, coming in toward the end of the year, perhaps trying to do too much. So many things felt impossibly hard. ‘I can’t,’ ‘No way,’ ‘Impossible,’ Thoughts like this were constantly running through my head. I even declared them out loud. “No puedo,” I would tell Mercedes. Or, I would just stop dancing.
We’re almost done with the challenge, can you believe it? This series was born out of a longing to be back in class with Mercedes Ruíz. Because I love it there. I love how we learn in her class, the focus on technique, the repetition, watching Mercedes move.
Most of all, I love the feeling I get from dancing in her class.
And that's what today's challenge is about,
Dancing and feeling good.
Below I talk about when in the learning process we should start to dance, and I give you an activity focused on dancing. (I know, hasn’t this whole challenge been about dancing?) Yes, but read on to find out more.
I’m very excited for today’s activity not just because of how it will serve you as a flamenco dancer but for how it can benefit your life and health far beyond the studio.
But before we get to that, let's reflect.
I don’t know about you, but during the past several days I’ve had greater awareness of all of the skills we’ve covered thus far in the Dance Like You’re In Class With Mercedes Home Challenge in all of my dancing (both within and outside of the activities). In class I hear Mercedes in my head giving me little reminders . . .
'Brazos redondos,' I heard her saying during my kids’ class yesterday. 'Mantener el mismo plié,' she called during Sevillanas class last weekend. In practice it’s the same, 'Todos los deditos, Laura,' I heard her saying today.
I can’t seem to get away from the challenge, nor do I want to because receiving these little reminders without my trying is one of my desired outcomes of this experience. Woo-hoo!
So, let’s get on with today’s challenge.