I've told you before about how much I learn from flamenco. And I don't mean how much I learn about flamenco. Naturally I learn a lot about flamenco. But I'm talking about other things. Flamenco has kind of become one of my mentors.

Sí, un mentor para mí.


I have some issues when it comes to following my intuition.

I want to hear it. I want to trust it. I want to act on it.

If only it were that easy.

Fortunately flamenco has a lot to tell me about that.

Bulerías especially. Because with bulerías there are certain things I need to do. And as it turns out, these things also assist me in going with my gut.

Be there completely

Focus and attune to what is happening with the palmas, guitar, cante, jaleos. Be there, truly be there.

Be Present

Listen a lot

To the compás. To the guitar. To the palmas. To the cante. When I'm dancing and when I'm not. Listen and really get to know it.


Allow what needs to happen to happen

I must let myself feel the music. And let myself feel whatever I'm feeling.


Respond to what I hear in a way that feels right to me

Follow what's happening with the music. Respond to the signals I pick up on. When the singer resolves, let my body reflect that.


Flamenco requires trust. If I don't trust while dancing, well, then, I’m only kind of sort of doing it.  And, by the way, I still find myself there often. But, it's okay. Because each time I do and notice and reflect on it, I learn something about myself.

Your thoughts? I'd love to hear them. You can leave a comment.

The next bulerías series begins this Saturday.  All of the info is here.