Today I'll share why we need to practice slowly and give you an activity to help you do that, but first, some reflections: 

I’ve been working with the same combination throughout the challenge, and I’ve found that with each new daily focus I also revisit all of the prior days’ areas of focus. In other words, I go through each new activity and (without a conscious plan to do so) layer the skills addressed in the previous challenge activities. It actually seems to have become impossible for me not to be aware of them when in challenge mode, and I’m loving that. How about you?

Now let’s move on to today’s challenge.

Day 5

As you know, Mercedes Ruíz is big on doing things slowly.    

As are so many other professionals. 

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